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Pumpkin Power AIP Breakfast Smoothie
If you're a pumpkin lover this a go-to recipe for a tasty AIP protein shake.
Prep Time 5 minutes
Total Time 6 minutes
Calories 312 kcal
Ingredients
- 1 scoop Ancient Nutrition Vanilla Bone Broth Protein Powder
- 1 tsp Vanilla extract
- 1 tsp Maple syrup
- 1/4 cup Pumpkin Puree
- 1 whole Frozen banana
- 1 tsp Cinnamon
- 1/4 tsp Nutmeg
- 1-1.5 cups Vanilla Flax Milk Good Karma brand
Nutrition Facts
Pumpkin Power AIP Breakfast Smoothie
Amount Per Serving (12 ounces)
Calories 312
Calories from Fat 27
% Daily Value*
Fat 3g5%
Polyunsaturated Fat 1.5g
Sodium 173mg8%
Potassium 1202mg34%
Carbohydrates 54g18%
Fiber 6g25%
Sugar 34g38%
Protein 21g42%
Vitamin A 170IU3%
Vitamin C 13mg16%
Calcium 332mg33%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.