Go Back
–+ servings
Print
Glass of smoothie with frothy texture.

Tropical Dream AIP Breakfast Smoothie

If you love mango or a sweet flavor you'll love this mango and pinapple AIP breakfast smoothie!

Course Breakfast, Dessert, Post Workout
Keyword AIP, breakfast recipes, Healthy Swaps, Protein Shake, Smoothie
Prep Time 5 minutes
Total Time 6 minutes
Servings 1 person
Calories 298 kcal
Author Abby Grimm

Ingredients

  • 1 scoop Vanilla Paleo Protein Powder
  • 1 cup Frozen Mango
  • 1/2 cup Frozen pineapple
  • 1 whole Beet Cooked
  • 2 TBSP Full-fat organic canned coconut cream
  • 1 cup water

Instructions

  1. If using fresh fruit, thoroughly wash them to remove dirt and pesticides. Fresh fruit is great, but frozen fruit in a smoothie typically delivers a thicker and creamier texture.

Nutrition Facts
Tropical Dream AIP Breakfast Smoothie
Amount Per Serving (12 ounces)
Calories 298 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 169mg7%
Potassium 624mg18%
Carbohydrates 42g14%
Fiber 6g25%
Sugar 37g41%
Protein 23g46%
Vitamin A 85IU2%
Vitamin C 94mg114%
Calcium 44mg4%
Iron 50mg278%
* Percent Daily Values are based on a 2000 calorie diet.