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Tropical Dream Weight Gain Shake
Prep Time
5
minutes
Servings
1
Calories
600
kcal
Author
Kylene Bogden
Ingredients
1-2
scoops
protein powder
1-1.5
cup
any nut or seed milk
Coconut or almond work great!
3/4
cup
pineapple
1/2
cup
mango
1/4
cup
canned Coconut Milk
1.5
TBSP
cashew Butter
1
TBSP
flax Seeds
Ground*
Instructions
Mix ingredients in blender and enjoy!
Nutrition Facts
Tropical Dream Weight Gain Shake
Amount Per Serving
Calories
600
* Percent Daily Values are based on a 2000 calorie diet.